Movement Formula Blog | How To Get Past Imposter Syndrome

There are 3 key secrets that will radically help change that mental narrative that sometimes plays in your head.

Secret #1 is Repetition

The first step to break through the barrier of Imposter Syndrome is Repetition.

Nothing is so hard that you can’t do it, you just have to remind yourself that it is just new. And when things are new, we know that the more we do them, the easier they become. In order to be Great, we first have to be bad at something and with more repetition, we will eventually get good. We just have to trust the process.

Secret #2 Realize you’ve already WON!

Our past success and achievements prove that we can do things. That we are capable and we know what we are doing. We can’t listen to the dialog in our head that tells us we don’t know what we are doing or that we don’t have the success behind us to back us up. We all have useful knowledge that others 3 steps behind us need to hear.

Secret #3 You Are The Secret Sauce

You are the superhero of your movement. No one can express, teach, share exactly as you do. We all have our own strengths and weaknesses just like superheroes.

Even when people try to copy you, it will never be the same as you. Even if they try to copy your word for word. The words won’t have the same power. People get YOU when they work with YOU. They get your personality, your past experiences, the knowledge you have uniquely acquired through your years.

What we have to remember is that we don’t know all the steps someone had to take to get where they are today. It’s important that we don’t compare our Chapter 4 with someone else's Chapter 25.